Do you take Vitamins or Supplements?

[MichaelRobbinson]

Hi everyone. To maintain my immune system, I regularly take various courses of vitamins A, C, D and minerals such as selenium and calcium. I also took protein powder, amino acids and hgh when I was playing sports. This has helped me get the most out of my workouts. But I must say that if you properly balance your diet, you can get all the necessary vitamins and nutrients from ordinary foods.

 

[colling]

Vitamins, Omega is fine for me

 

[Ricklaws]

Hi,

What vitamins and supplements are you taking?
I am really underweight and even though I eat a lot.
I am still skinny.

I am not taking in vitamins or supplements. What is your recommendation?
I heard chlorella works wonders?

sorry I can not help you out , I do not take any vitamins , I try to get them from my food source

 

[ChristinMay]

One of my consiglieres says better drink vodka not beer, for weight loss

 

[enkosia]

Only vitamin D. I tried supplements to increase my appetite, but apart from the side effects, I did not feel any difference

 

[Brients]

I’ve been taking vitamins and supplements for years. A good multivitamin is a staple for me, but I’ve also found targeted supplements like Omega-3 and Vitamin D really boost my energy and focus. Recently, I stumbled upon the 5-day broccoli diet plan on BetterMe website and started incorporating broccoli-based meals for natural nutrients. I believe supplements are helpful, but pairing them with a balanced diet is essential.

 

[GetPaidtoWatchPorn.ai]

I take too many to count my girlfriend gives them to me three times a day

 

[fapeiyeunesou]

Of course. I start every morning by taking a huge amount of supplements. There just aren't that many vitamins in our food.